Nutrition I think I'm doing pretty good on. I cook 95% of what I eat from scratch with good quality ingredients, and I take a multivitamin (almost) every day.
I've always had problems with sleep, and don't really know what else I can try. Any change I make helps for a week or two, then I backslide.
Meds will happen as soon as possible, but that's not as soon as I'd like.
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branchandroot
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Date: 2012-02-24 08:22 pm (UTC)I've always had problems with sleep, and don't really know what else I can try. Any change I make helps for a week or two, then I backslide.
Meds will happen as soon as possible, but that's not as soon as I'd like.