Ow

[jennythereader]

I'm seriously starting to wonder if I need a cane.

Every single time I stood up today I thought I was going to fall right back down. My right hip just wasn't working right. Combine frequent but irregular hip pain with almost constant knee pain of varying severity, and it seems like I spend more days limping than I do walking normally.

I'm really tired of hurting.

Comments

[jennythe-reader.livejournal.com]

I had physical therapy for my knees a few years ago, and it did seem to help for a while. Maybe it's time to try that again.

Acupuncture scares the living daylights out of me. I don't deal well with one needle being stuck into me for a second. Many needles being left in me... not so much.

[stonetimber.livejournal.com]

And then add fire.....

[jennythe-reader.livejournal.com]

:-(

[uncacreamy.livejournal.com]

PT is probably your best choice. From experience, I know that the more you excercise (in the right way) these things, the better off they are.