Restarting Project Improve Me:
May. 3rd, 2010 11:17 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jennythereaderIn the interest of trying to be healthier, I'm trying (again) to make some changes to my life:
1) STOP EATING AT MCDONALD'S EVERY SINGLE DAY!!! OK, I don't do it every day, but 9 out of 10 is still too high.
2) Take a walk every day. At the park if the weather is good, at the mall if it's not.
3) Start yoga or some other very gentle, more about stretching than anything else exercise. Probably with videos until I'm reasonably sure it's something I want to do enough to spend the money on a class.
1) STOP EATING AT MCDONALD'S EVERY SINGLE DAY!!! OK, I don't do it every day, but 9 out of 10 is still too high.
2) Take a walk every day. At the park if the weather is good, at the mall if it's not.
3) Start yoga or some other very gentle, more about stretching than anything else exercise. Probably with videos until I'm reasonably sure it's something I want to do enough to spend the money on a class.
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Date: 2010-05-03 05:23 pm (UTC)That class does sound like it might be what I'm looking for. What time is it?
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Date: 2010-05-03 05:54 pm (UTC)http://www.troy-yoga.com/
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Date: 2010-05-03 06:03 pm (UTC)no subject
Date: 2010-05-03 06:15 pm (UTC)